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Health Choices for Pre-Teen and Teens

Pre-teens and teens are faced with many choices that can set the stage for long-term health or disease.  With our integrative approach to health we address some of the most common health challenges facing young people today:

  • acne

  • sleep disorders

  • attention and focus issues

  • pms

  • mood balance (anxiety and depression)

  • weight management

  • electronic detox

We know that this time of life requires a lot of courage, and having any health concerns compounds the stresses.

Taking a natural and holistic view of self-care can greatly improve the life experience for young people and set them up for healthy future.

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