Search
Dr. John Bohlmann, N.D.
- Jan 25, 2020
- 4 min
Strike a Pose for Health (5)
It's time to introduce our 4th pose. If you've been practicing the previous poses as suggested, you have likely experienced the challeng...
9 views0 comments
Dr. John Bohlmann, N.D.
- Jan 3, 2020
- 4 min
Strike a Pose for Health (4)
As I briefly described in my last post, yoga combines strength, flexibility and breath exercises while offering a gateway to the deeper p...
38 views0 comments
Dr. John Bohlmann, N.D.
- Dec 27, 2019
- 4 min
Strike a Pose for Health (3)
As I briefly described in my last post, yoga combines strength, flexibility and breath exercises while offering a gateway to the deeper p...
23 views0 comments
Dr. John Bohlmann, N.D.
- Dec 19, 2019
- 4 min
Strike a Pose for Health (2)
In my last post I introduced you to a foundational principle of naturopathic medicine called "balancing the determinants of health". The...
16 views0 comments
Dr. John Bohlmann, N.D.
- Dec 16, 2019
- 3 min
Strike a Pose for Health (1)
One of the reasons I love practicing naturopathic medicine is that it encourages a broad perspective on health. I look at each individua...
25 views0 comments
Dr. John Bohlmann, N.D.
- Nov 28, 2019
- 4 min
In Everything Give Thanks
The Thanksgiving holiday is here and you may find yourself taking stock of your recent life experiences so you can answer the holiday-app...
12 views0 comments
Dr. John Bohlmann, N.D.
- Apr 10, 2019
- 2 min
Is it a "weed" or is it "medicine"?
It's springtime! The sun is shining, birds are singing and all the plants are starting to grow. There's a feeling of rejuvenation in th...
9 views0 comments
Dr. John Bohlmann, N.D.
- Dec 5, 2018
- 2 min
Is that "health" food really "heathy"?
Do you exercise regularly, drink plenty of water and eat "healthy" food, but still feel like you're gaining weight or not staying healthy...
34 views0 comments
Dr. John Bohlmann, N.D.
- Sep 23, 2018
- 4 min
The most important step in recovery
Despite the major advances in medicine today, there are no magic pills promising and delivering transformation from illness into wellness...
13 views0 comments
Dr. John Bohlmann, N.D.
- Mar 9, 2018
- 3 min
Tips for Optimal Sleep
As a Naturopathic Doctor, I help patients find the root causes their illness and help them balance their bodies using the least invasive,...
25 views0 comments
{"items":["5f0a48eddb04b00017192541","5f0a48ed3e545f00176fb87c","5f0a48ed77d233001701671e","5f0a48eddca5b40017ed4ed6","5f0a48ed0d503b0017ccc7b1","5f0a48eda640fd00178a35d9","5f0a48edf3f9fb001793fdd9","5f0a48ede5d5220017db6654","5f0a48ed51c2f70017abfffb","5f0a48eddfc8690017be261a","5f0a48ed9782a50017db882e","5f0a48edd9e8dd001775063f","5f0a48eda2a5f80017a0a815","5f0a48ed2792d600179b963f","5f0a48edfa4f5600179e7b1b","5f0a48eddd73a40016686d05","5f0a48edbb4416001787295a","5f0a48ed1e0783001759ad8e","5f0a48eec57f710017bc4dfb","5f0a48edf67a6b0017642fbf"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":false,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":940,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"value":"#E6E6E6"},"showVideoPlayButton":true,"galleryLayout":2,"targetItemSize":940,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":940,"galleryWidth":972,"galleryHeight":0,"scrollBase":0,"height":null}}